Welcome! I’m Anna McGowen, owner of Living Well Consulting and Coaching, LLC. I believe every season of life brings an opportunity for hope, healing, and growth. My heart is to walk alongside individuals and families as they navigate life’s challenges with hope, compassion, and purpose. Whether you’re navigating loss of a relationship, parenting, co-parenting, or another life transition, I’m here to help you create a personalized plan that moves you forward with confidence and purpose, trusting that healing and growth are always possible. Together, we’ll take practical steps toward the life you were created to live—one step at a time.

I hold a Master of Science in Criminal Justice and bring a combination of professional experience, education, and life experience to my work with individuals and families. My professional background includes mental health therapy, teaching, and life coaching which has strengthened my skills in communication, problem solving, advocacy, and navigating complex situations, while my personal life experiences have deepened my compassion and understanding of the challenges people face.

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Support Resources to ManageYour High Conflict Life Challenges

When personal coordinates shift, we look outward to find steady ground. We provide structured navigation for grief, divorce recovery, and major life transitions.

Guided Navigation Pathways

We offer specialized coaching classes designed to restore stability and direction during your most challenging life transitions.

Relationships, Divorce & Conflict

Daily Life Skills

Parenting Classes

Structured guidance to navigate high-conflict separation, protecting your peace and mapping a stable path forward for your family.

Practical instruction and personalized strategies designed to strengthen every day life skills, effectively utilize available resources, and navigate daily responsibilities with greater confidence and independence.

Practical skills and structured support to lead your children through family restructuring with emotional safety and confidence.

Close-up of hands holding an antique brass compass over a dark wooden map table, soft luminous starlight filtering through a window, deep indigo shadows
Close-up of hands holding an antique brass compass over a dark wooden map table, soft luminous starlight filtering through a window, deep indigo shadows

Grounded guidance

When the ground beneath you shifts, finding a reliable compass is essential. We combine deep empathetic coaching with structured, practical plans to guide you out of distress and high-conflict storms.

Our virtual and in person sessions provide a confidential, safe harbor where you can map your coordinates, heal from domestic violence, improve parenting, mange daily life, and reclaim your personal sovereignty.

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Chart your path forward

Your journey does not have to be solitary. Let us map your future coordinates together in a safe, structured space.